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7 Detox Juice Recipes To Drink Yourself Clean


Looking to incorporate some clean and healthy drinks into your routine? These 7 detox juice recipes all serve two and take around 10 minutes to prepare. They couldn't be easier: Simply place all ingredients into your juicer and serve chilled!

We are planning some juice fasting days soon since we just got back from our holiday overseas where my hubby and I both may have overindulged just a little bit 😋





1. Tropical Mint

This tropical juice will take you right back to the beach, no matter the season. Plus, the mint makes this recipe high in vitamin A, while the lemon adds some vitamin C to the mix.


Ingredients:

2 stalks celery

½ cucumber

2 cups spinach

3 cups mint leaves

1 cup pineapple

½ lemon



2. Ginger Zinger

If you're in the market for anti-inflammatory juice, look no further. This ginger-heavy recipe is packed with those antioxidants to help ease any inflammation you've got.


Ingredients:

2 stalks celery

½ cucumber

1½ cm ginger

½ cup parsley

½ lemon

1 green apple

2 cups spinach


3. Beet-It-Up

Beets also contain amazing antioxidants, and studies have shown that they can even enhance cognitive function. This juice is perfect before a busy workday!


Ingredients:

1½ cm fresh ginger

3 beets

3 carrots

3 stalks celery





4. Kale + Pear

Oh, kale. The queen of trendy greens, the kale in this juice will help you reach your daily veggie quota. Studies have shown that kale juice can even help lower cholesterol!


Ingredients:

2 stalks kale

1 cup spinach

1 pear

½ lime

3 stalks celery

½ cucumber


5. Anti-Inflammatory Tonic

Another anti-inflammatory juice to add to your rotation. This version combines the anti-inflammatory stars—turmeric and ginger—into one nutrient-packed drink.


Ingredients:

2 cm fresh turmeric

4 carrots

1 cm fresh ginger

1 orange

½ lemon

3 stalks celery


6. Electric Green

For an even heavier dose of daily greens, this juice is perfect. With so many vitamins (vitamin C from lime, vitamin A from spinach, and vitamin K from parsley), this juice is a nutritional powerhouse.


Ingredients:

1 cucumber

1 cup parsley

1 cup spinach

2 green apples

2 cm fresh turmeric

¾ cucumber

½ lime

1 green apple

2 beets

1 cup spinach


7. Summer Juice

It's always summer with this juice recipe. In addition to the tropical taste, pineapples also offer flavonoids and phenolic acids.


Ingredients:

1 cup pineapple

½ lemon

2 carrots

2 stalks celery

1 cm ginger







https://www.mindbodygreen.com/0-18335/13-detox-juices-to-drink-yourself-clean.html

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